"The best way to predict your future is to create it." Abraham Lincoln

Lincoln High School Statesman
"The best way to predict your future is to create it." Abraham Lincoln

Lincoln High School Statesman
"The best way to predict your future is to create it." Abraham Lincoln

Lincoln High School Statesman
All content by Used with Permission by Canva/harismustofa
According to BBC Science and Nature teenagers, natural melatonin, for teens, doesn’t release until one a.m., meaning kids get roughly five to six hours of sleep.

[Photo] The sleep we need

Natalie Nolan, Staff Writer
February 8, 2023
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