With the beginning of the new year, a lot of people want to start a New Year’s resolution and try to keep it going. If you want to start a resolution but do not know where to start, here are a few ideas.

Drink more water: Drinking water has many good health benefits. If you do not drink water then it can cause you to get dehydrated which can cause you to get sick. You can also get a cute water bottle so you are more inclined to drink.

Exercise: Like drinking water, exercising also has many good health benefits. Exercising can help make you feel better about yourself, and many people love exercising because they feel good after it.  

Read more books: When you read books it can help you improve your memory and your vocabulary. For some people, reading can also help with mental health, and it can make them happier.

Go to bed earlier: When you stay up all night it can cause you to sleep all day. Going to bed earlier can make you more productive during the day because you are not sleeping all day. When you go to bed early it can also help you concentrate and focus more. 

Saving money: Saving money is a good New Year’s resolution because it will make you more financially responsible. Not saving money can cause a great amount of stress for families. 

Improve your mental health: You can improve your mental health by focusing on yourself. Mental health is very important, and not prioritizing it has many negative effects.

Go on social media less: Social media can hurt your mental health a lot and can give you more stress and anxiety. Not going on social media as much can make you much happier because you are focusing on yourself rather than other people. 

Be kind: Being kind to people and yourself is a great resolution to have. Being kind can make you happier because you are treating other people and yourself with respect. Even just doing a couple kind acts a day can make you feel better about yourself.