Sioux Falls is a huge advocate for fitness, ranging from hot infrared yoga studios to CrossFit studios.
GreatLIFE is where you can find most of LHS, which was actually surveyed as number one when asked, “Where do you find yourself when it comes to the fitness industry in Sioux Falls?” Ignite Fitness Studio, AMT, Revolution and Solidcore are all very popular yoga and Pilates studios that serve 15–30-year-olds.
These studios are categorized as boutique fitness options, which is a growing fitness trend nationwide, rather than sticking to a traditional gym. Instead of a huge room with a ton of equipment, ranging from 50 to 100 people at a gym, boutique fitness is all about more interaction and intention. These studios primarily focus on small group classes that are instructor-led in Pilates, infrared hot sculpt, and/or cycling.
These programs have increased in popularity over the years, especially among high school and college students, due to the workouts being music-driven, smaller group classes, and in some cases lower-impact workouts—such as Pilates,llowing for a good workout, but fun, sustainable and easily consistent. Some of the instructors have even been involved in these studios since they were teenagers/high school; promoting how easy it is to get connected young and to want to be in shape—there is no age minimum. Lawless Pilates made its entrance to Sioux Falls, adding on to these fitness platforms and fitting right into these categories. Lawless Pilates coming to Sioux Falls is a big success, especially because usually studios like these expand in big cities prior to small ones; so it shows Sioux Falls is keeping up to date with trends nationally. For many student athletes in Sioux Falls, boutique fitness options are becoming a necessity in their day-to-day lives due to the fact of discovering a way to work out outside of school sports, allowing credibility to grow in a space that feels like their own. Sioux Falls is continuing to grow to meet just about everyone’s fitness needs.
If you are looking for a fitness studio to help you achieve your goals but just can’t manage to keep going to the gym, check out some of these boutique fitness studios!
