Sioux Falls is a huge advocate for fitness, ranging from hot infrared yoga studios to CrossFit studios.

GreatLIFE is where you can find most of LHS students, which was actually surveyed as number one when asked, “Where do you find yourself when it comes to the fitness industry in Sioux Falls?” Ignite Fitness Studio, AMT, Revolution and Solidcore are all very popular yoga and Pilates studios that serve 15–30-year-olds.

These studios are categorized as boutique fitness options, which is a growing fitness trend nationwide that competes with traditional gyms. Instead of a huge room with a ton of equipment with people doing individual workouts, boutique fitness is all about more interaction and intention. These studios primarily focus on small group classes that are instructor-led in Pilates, infrared hot sculpt or cycling.

These programs have increased in popularity over the years, especially among high school and college students, due to the smaller, music-driven and lower-impact workouts—such as Pilates. Some of the instructors have even been involved in these studios since they were teenagers and in high school, showing how easy it is to get connected young and to strive to be in shape. Lawless Pilates made its entrance to Sioux Falls, adding to these fitness platforms and fitting right into these categories. Lawless Pilates coming to Sioux Falls is a big success, especially because studios like these expand in big cities prior to small ones, showing that Sioux Falls is keeping up with national trends. For many student-athletes in Sioux Falls, boutique fitness options are becoming a necessity in their day-to-day lives in order to incorporate a way to work out outside of school sports, creating a space that feels like their own. Sioux Falls is continuing to grow to meet everyone’s fitness needs.

If you are looking for a fitness studio to help you achieve your goals but just can’t manage to keep going to the gym, check out some of these boutique fitness studios.